hi, i am anja.

I’m a Yoga teacher and a systemic coach, based in Berlin. I work in person here, online everywhere else, in English and German — whichever one you feel in.

For eight years I built brand and communications strategy inside agencies. I’m good at it, and I genuinely enjoy it. And still — my nervous system was constantly out of balance, I stopped cooking, and I felt lost all the time.

Body and mind didn’t fall apart dramatically. I just stopped feeling like me.

Then I went to my first Jivamukti Yoga class — a crowded room, chanting, movement, meditation, philosophy. I remember lying in Shavasana, staring at the ceiling, tears rolling down my cheeks. I didn’t want to get up. It was the first time in a long while that my head went quiet — a whole 90 minutes of it. So I kept coming back. The more I practiced, the more I wanted to understand — and to share this feeling with others, too. So I trained, 500h+ in Vinyasa, Yin and Yoga Nidra. And the same experience — of change, of drifting far from myself — is what later led me to 680 hours of systemic coaching training. For me, Yoga and coaching sit close together: two paths to the same place, that complement each other.

That’s why I don’t separate the two — both are systemic thinking to me, once for the body, once for whatever’s in motion in life.

Today I teach weekly yoga classes, facilitate workshops, and coach people, 1:1 or in groups. I’m present, ask a lot of questions, and really listen. And I still notice it every time: when the breath slows down, I come back to myself.